I offer counselling in a cozy counselling room in the heart of Newlands.

My areas of special interest are: anxiety, stress, chronic pain or illness, emotional and nervous system regulation, and communication.

However, I welcome clients with a diverse variety of challenges who are looking for a safe and compassionate space to process their difficulties and find a way forward.

The in-office offering is ideal for those who prefer to hold sessions in a quiet, contained space with comfortable chairs and a cup of tea. It is also ideal for those who come straight from work or have busy schedules which make meeting at the premises most convenient.

This space also allows for participation in creative activities such as painting and writing which greatly add to the therapeutic experience.

It can feel daunting taking the first step towards a counselling process, or even finding the right mental health professional who feels like a good fit for you. If you are feeling hesitant, I encourage you to take a deep breath and trust your readiness for change. I am here to honour your unique story, and support you as you discover your way forward. Whenever you are ready to begin, my door is open.

In-office Counselling